made ui chnages
This commit is contained in:
bolade
+27
-28
@@ -26,16 +26,16 @@
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</div>
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</div>
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<!-- Metrics Summary Grid -->
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<div class="grid grid-cols-2 gap-4 mb-4">
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<!-- Metrics Summary Grid: Left and Right as two side-by-side panels, fields as two columns inside each -->
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<div class="grid grid-cols-1 md:grid-cols-2 gap-4 mb-4">
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<!-- Left Leg Metrics -->
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<div class="bg-blue-50 p-3 rounded-lg border-l-4 border-blue-300">
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<div class="bg-blue-50 p-3 rounded-lg border-l-4 border-blue-300 h-full flex flex-col">
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<h3 class="text-base font-bold text-gray-900 mb-3 text-center">
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Left Leg Analysis
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</h3>
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<div class="space-y-2">
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<div class="bg-white p-2 rounded shadow-sm">
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<div class="grid grid-cols-2 gap-3">
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<!-- Baseline SmO2 -->
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<div class="bg-white p-2 rounded shadow-sm col-span-2 md:col-span-1">
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<div class="text-xs font-semibold text-gray-700">
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Baseline SmO₂
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</div>
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@@ -43,8 +43,8 @@
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{{ left_baseline_smo2 | default('75.4%') }}
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</div>
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</div>
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<div class="bg-white p-2 rounded shadow-sm">
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<!-- Minimum SmO2 -->
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<div class="bg-white p-2 rounded shadow-sm col-span-2 md:col-span-1">
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<div class="text-xs font-semibold text-gray-700">
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Minimum SmO₂
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</div>
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@@ -55,8 +55,8 @@
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{{ left_minimum_lap | default('Lap 6') }}
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</div>
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</div>
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<div class="bg-white p-2 rounded shadow-sm">
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<!-- Oxygen Drop -->
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<div class="bg-white p-2 rounded shadow-sm col-span-2 md:col-span-1">
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<div class="text-xs font-semibold text-gray-700">
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Oxygen Drop
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</div>
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@@ -67,12 +67,12 @@
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{{ left_drop_percentage | default('8% decrease') }}
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</div>
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</div>
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<div class="bg-white p-2 rounded shadow-sm">
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<!-- Recovery -->
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<div class="bg-white p-2 rounded shadow-sm col-span-2 md:col-span-1">
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<div class="text-xs font-semibold text-gray-700">
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Recovery
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</div>
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<div class="text-xs text-gray-500">"Optimal >100%"</div>
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<div class="text-xs text-gray-500">Optimal >100%</div>
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<div class="text-base font-bold text-green-600">
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{{ left_recovery_percentage | default('109%') }}
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</div>
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@@ -81,13 +81,13 @@
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</div>
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<!-- Right Leg Metrics -->
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<div class="bg-purple-50 p-3 rounded-lg border-l-4 border-purple-300">
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<div class="bg-purple-50 p-3 rounded-lg border-l-4 border-purple-300 h-full flex flex-col">
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<h3 class="text-base font-bold text-gray-900 mb-3 text-center">
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Right Leg Analysis
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</h3>
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<div class="space-y-2">
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<div class="bg-white p-2 rounded shadow-sm">
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<div class="grid grid-cols-2 gap-3">
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<!-- Baseline SmO2 -->
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<div class="bg-white p-2 rounded shadow-sm col-span-2 md:col-span-1">
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<div class="text-xs font-semibold text-gray-700">
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Baseline SmO₂
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</div>
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@@ -95,8 +95,8 @@
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{{ right_baseline_smo2 | default('82.9%') }}
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</div>
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</div>
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<div class="bg-white p-2 rounded shadow-sm">
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<!-- Minimum SmO2 -->
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<div class="bg-white p-2 rounded shadow-sm col-span-2 md:col-span-1">
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<div class="text-xs font-semibold text-gray-700">
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Minimum SmO₂
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</div>
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@@ -107,8 +107,8 @@
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{{ right_minimum_lap | default('Lap 6') }}
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</div>
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</div>
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<div class="bg-white p-2 rounded shadow-sm">
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<!-- Oxygen Drop -->
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<div class="bg-white p-2 rounded shadow-sm col-span-2 md:col-span-1">
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<div class="text-xs font-semibold text-gray-700">
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Oxygen Drop
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</div>
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@@ -119,12 +119,12 @@
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{{ right_drop_percentage | default('11% decrease') }}
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</div>
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</div>
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<div class="bg-white p-2 rounded shadow-sm">
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<!-- Recovery -->
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<div class="bg-white p-2 rounded shadow-sm col-span-2 md:col-span-1">
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<div class="text-xs font-semibold text-gray-700">
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Recovery
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</div>
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<div class="text-xs text-gray-500">"Optimal >100%"</div>
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<div class="text-xs text-gray-500">Optimal >100%</div>
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<div class="text-base font-bold text-blue-600">
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{{ right_recovery_percentage | default('97%') }}
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</div>
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@@ -143,10 +143,9 @@
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</p>
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<p>
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•
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<strong
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>{{ recovery_assessment | default('Excellent recovery
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capacity') }}</strong
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>
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<strong>
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{{ recovery_assessment | default('Excellent recovery capacity') }}
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</strong>
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- both legs recovered well
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</p>
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<p>
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@@ -29,7 +29,7 @@
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</li>
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<li>
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<span class="border-b border-black"
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>{{ zone2_speed | default('___') }}</span
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>{{ zone2_speed | default('___') }}</span
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>
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mph at {{ zone2_incline | default('2% Incline') }}
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</li>
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@@ -54,7 +54,7 @@
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</li>
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<li>
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<span class="border-b border-black"
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>{{ zone3_speed | default('____') }}</span
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>{{ zone3_speed | default('___') }}</span
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>mph + at {{ zone3_incline | default('2% Incline')
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}}
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</li>
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@@ -16,7 +16,7 @@
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class="w-full border-collapse border border-gray-300 text-xs"
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>
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<thead>
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<tr class="bg-cyan-200">
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<tr class="bg-blue-300">
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<th
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class="border border-gray-300 p-1 font-bold text-center"
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>
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@@ -238,7 +238,7 @@
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class="w-full border-collapse border border-gray-300 text-xs"
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>
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<thead>
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<tr class="bg-cyan-200">
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<tr class="bg-blue-300">
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<th
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class="border border-gray-300 p-1 font-bold text-center"
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>
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@@ -467,7 +467,7 @@
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class="w-full border-collapse border border-gray-300 text-xs"
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>
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<thead>
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<tr class="bg-cyan-200">
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<tr class="bg-blue-300">
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<th
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class="border border-gray-300 p-1 font-bold text-center"
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>
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@@ -641,7 +641,7 @@
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class="w-full border-collapse border border-gray-300 text-xs"
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>
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<thead>
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<tr class="bg-cyan-200">
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<tr class="bg-blue-300">
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<th
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class="border border-gray-300 p-1 font-bold text-center"
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>
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+69
-280
@@ -1,7 +1,5 @@
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<div class="w-full page bg-white">
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<!-- Header Section -->
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<!-- main content -->
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<div class="px-2 py-6">
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<div class="px-1 py-6">
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<!-- Page Title -->
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<h1 class="text-2xl font-bold text-black mb-6 text-center">
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Weekly Meal Plan Breakdown
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@@ -15,131 +13,38 @@
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<!-- Weekly Grid -->
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<div class="grid grid-cols-7 gap-0 mb-6">
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<!-- Monday -->
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<div class="bg-cyan-300 p-2 text-center border border-gray-300">
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<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
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Monday
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{% set days = ['Monday', 'Tuesday', 'Wednesday', 'Thursday', 'Friday', 'Saturday', 'Sunday'] %}
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{% for i in range(7) %}
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<div
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class="border border-gray-300 text-center
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{% if i == 0 %} rounded-tl-lg rounded-bl-lg {% endif %}
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{% if i == 6 %} rounded-tr-lg rounded-br-lg {% endif %}
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{% if i < 5 %} bg-cyan-300 {% else %} bg-white {% endif %}"
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style="padding: 0"
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>
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<!-- Day Row (Always blue) -->
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<div class="bg-blue-300
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{% if i == 0 %} rounded-tl-lg {% endif %}
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{% if i == 6 %} rounded-tr-lg {% endif %}
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text-black text-sm font-bold px-2 py-1"
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style="border-top-left-radius: {% if i == 0 %}0.5rem{% else %}0{% endif %}; border-top-right-radius: {% if i == 6 %}0.5rem{% else %}0{% endif %};"
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>
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{{ days[i] }}
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</div>
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<div class="font-bold text-black mb-1">
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{{ deficit_calories | default('1725KCals') }}
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</div>
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<div class="text-xs text-black leading-tight text-left">
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<div>
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{{ deficit_protein | default('120g Protein') }}
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<!-- Macro Body (fills to the bottom, cyan or white) -->
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<div class="flex flex-col items-center py-1 px-2">
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<div class="font-bold text-sm text-black mb-1">
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{{ deficit_calories | default('1725KCals') }}
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</div>
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<div class="text-xs text-black leading-tight text-left">
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<div>{{ deficit_protein | default('120g Protein') }}</div>
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<div>{{ deficit_carbs | default('155g Carbs') }}</div>
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<div>{{ deficit_fat | default('69g Fat') }}</div>
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<div>{{ deficit_fiber | default('25g Fibre') }}</div>
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</div>
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<div>{{ deficit_carbs | default('155g Carbs') }}</div>
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<div>{{ deficit_fat | default('69g Fat') }}</div>
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<div>{{ deficit_fiber | default('25g Fibre') }}</div>
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</div>
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</div>
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<!-- Tuesday -->
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<div class="bg-cyan-300 p-2 text-center border border-gray-300">
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<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
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Tuesday
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</div>
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<div class="font-bold text-black mb-1">
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{{ deficit_calories | default('1725KCals') }}
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</div>
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<div class="text-xs text-black leading-tight text-left">
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<div>
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{{ deficit_protein | default('120g Protein') }}
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</div>
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<div>{{ deficit_carbs | default('155g Carbs') }}</div>
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<div>{{ deficit_fat | default('69g Fat') }}</div>
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<div>{{ deficit_fiber | default('25g Fibre') }}</div>
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</div>
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</div>
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<!-- Wednesday -->
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<div class="bg-cyan-300 p-2 text-center border border-gray-300">
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<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
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Wednesday
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</div>
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<div class="font-bold text-black mb-1">
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{{ deficit_calories | default('1725KCals') }}
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</div>
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<div class="text-xs text-black leading-tight text-left">
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<div>
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{{ deficit_protein | default('120g Protein') }}
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</div>
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<div>{{ deficit_carbs | default('155g Carbs') }}</div>
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<div>{{ deficit_fat | default('69g Fat') }}</div>
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<div>{{ deficit_fiber | default('25g Fibre') }}</div>
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</div>
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</div>
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<!-- Thursday -->
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<div class="bg-cyan-300 p-2 text-center border border-gray-300">
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<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
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Thursday
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</div>
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<div class="font-bold text-black mb-1">
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{{ deficit_calories | default('1725KCals') }}
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</div>
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<div class="text-xs text-black leading-tight text-left">
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<div>
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{{ deficit_protein | default('120g Protein') }}
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</div>
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<div>{{ deficit_carbs | default('155g Carbs') }}</div>
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<div>{{ deficit_fat | default('69g Fat') }}</div>
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<div>{{ deficit_fiber | default('25g Fibre') }}</div>
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</div>
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</div>
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<!-- Friday -->
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<div class="bg-cyan-300 p-2 text-center border border-gray-300">
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<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
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Friday
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</div>
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<div class="font-bold text-black mb-1">
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{{ deficit_calories | default('1725KCals') }}
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</div>
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<div class="text-xs text-black leading-tight text-left">
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<div>
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{{ deficit_protein | default('120g Protein') }}
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</div>
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<div>{{ deficit_carbs | default('155g Carbs') }}</div>
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<div>{{ deficit_fat | default('69g Fat') }}</div>
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<div>{{ deficit_fiber | default('25g Fibre') }}</div>
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</div>
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</div>
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<!-- Saturday -->
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<div class="bg-white p-2 text-center border border-gray-300">
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<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
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Saturday
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</div>
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<div class="font-bold text-black mb-1">
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{{ deficit_calories | default('1725KCals') }}
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</div>
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<div class="text-xs text-black leading-tight text-left">
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<div>
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{{ deficit_protein | default('120g Protein') }}
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</div>
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<div>{{ deficit_carbs | default('155g Carbs') }}</div>
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<div>{{ deficit_fat | default('69g Fat') }}</div>
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<div>{{ deficit_fiber | default('25g Fibre') }}</div>
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</div>
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</div>
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<!-- Sunday -->
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<div class="bg-white p-2 text-center border border-gray-300">
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<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
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Sunday
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</div>
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<div class="font-bold text-black mb-1">
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{{ deficit_calories | default('1725KCals') }}
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</div>
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<div class="text-xs text-black leading-tight text-left">
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<div>
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{{ deficit_protein | default('120g Protein') }}
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</div>
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<div>{{ deficit_carbs | default('155g Carbs') }}</div>
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<div>{{ deficit_fat | default('69g Fat') }}</div>
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<div>{{ deficit_fiber | default('25g Fibre') }}</div>
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</div>
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</div>
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{% endfor %}
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</div>
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</div>
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@@ -151,166 +56,50 @@
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<!-- Weekly Grid -->
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<div class="grid grid-cols-7 gap-0 mb-6">
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<!-- Monday -->
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<div class="bg-cyan-300 p-2 text-center border border-gray-300">
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<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
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Monday
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{% for i in range(7) %}
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<div class="border border-gray-300 text-center
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{% if i == 0 %} rounded-tl-lg rounded-bl-lg {% endif %}
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{% if i == 6 %} rounded-tr-lg rounded-br-lg {% endif %}
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{% if i < 5 %} bg-cyan-300 {% else %} bg-white {% endif %}"
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style="padding: 0"
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>
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<!-- Day Row (Always blue) -->
|
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<div class="bg-blue-300
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{% if i == 0 %} rounded-tl-lg {% endif %}
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{% if i == 6 %} rounded-tr-lg {% endif %}
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text-black text-sm font-bold px-2 py-1"
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style="border-top-left-radius: {% if i == 0 %}0.5rem{% else %}0{% endif %}; border-top-right-radius: {% if i == 6 %}0.5rem{% else %}0{% endif %};"
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>
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{{ days[i] }}
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</div>
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<div class="font-bold text-black mb-1">
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{{ refeed_weekday_calories | default('1615KCals') }}
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</div>
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<div class="text-xs text-black leading-tight text-left">
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<div>
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{{ refeed_weekday_protein | default('120g Protein')
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}}
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<!-- Macro Body (fills to the bottom, cyan or white) -->
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{% if i < 5 %}
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<div class="flex flex-col items-center py-1 px-2">
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<div class="font-bold text-sm text-black mb-1">
|
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{{ refeed_weekday_calories | default('1615KCals') }}
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</div>
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<div class="text-xs text-black leading-tight text-left">
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<div>{{ refeed_weekday_protein | default('120g Protein') }}</div>
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<div>{{ refeed_weekday_carbs | default('142g Carbs') }}</div>
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<div>{{ refeed_weekday_fat | default('63g Fat') }}</div>
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<div>{{ refeed_weekday_fiber | default('24g Fibre') }}</div>
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</div>
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</div>
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<div>
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{{ refeed_weekday_carbs | default('142g Carbs') }}
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{% else %}
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<div class="flex flex-col items-center py-1 px-2">
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<div class="font-bold text-black mb-1">
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{{ refeed_weekend_calories | default('2000KCals') }}
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</div>
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<div class="text-xs text-black leading-tight text-left">
|
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<div>{{ refeed_weekend_protein | default('120g Protein') }}</div>
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<div>{{ refeed_weekend_carbs | default('190g Carbs') }}</div>
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<div>{{ refeed_weekend_fat | default('84g Fat') }}</div>
|
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<div>{{ refeed_weekend_fiber | default('30g Fibre') }}</div>
|
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</div>
|
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</div>
|
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<div>{{ refeed_weekday_fat | default('63g Fat') }}</div>
|
||||
<div>
|
||||
{{ refeed_weekday_fiber | default('24g Fibre') }}
|
||||
</div>
|
||||
</div>
|
||||
</div>
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||||
|
||||
<!-- Tuesday -->
|
||||
<div class="bg-cyan-300 p-2 text-center border border-gray-300">
|
||||
<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
|
||||
Tuesday
|
||||
</div>
|
||||
<div class="font-bold text-black mb-1">
|
||||
{{ refeed_weekday_calories | default('1615KCals') }}
|
||||
</div>
|
||||
<div class="text-xs text-black leading-tight text-left">
|
||||
<div>
|
||||
{{ refeed_weekday_protein | default('120g Protein')
|
||||
}}
|
||||
</div>
|
||||
<div>
|
||||
{{ refeed_weekday_carbs | default('142g Carbs') }}
|
||||
</div>
|
||||
<div>{{ refeed_weekday_fat | default('63g Fat') }}</div>
|
||||
<div>
|
||||
{{ refeed_weekday_fiber | default('24g Fibre') }}
|
||||
</div>
|
||||
</div>
|
||||
</div>
|
||||
|
||||
<!-- Wednesday -->
|
||||
<div class="bg-cyan-300 p-2 text-center border border-gray-300">
|
||||
<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
|
||||
Wednesday
|
||||
</div>
|
||||
<div class="font-bold text-black mb-1">
|
||||
{{ refeed_weekday_calories | default('1615KCals') }}
|
||||
</div>
|
||||
<div class="text-xs text-black leading-tight">
|
||||
<div>
|
||||
{{ refeed_weekday_protein | default('120g Protein')
|
||||
}}
|
||||
</div>
|
||||
<div>
|
||||
{{ refeed_weekday_carbs | default('142g Carbs') }}
|
||||
</div>
|
||||
<div>{{ refeed_weekday_fat | default('63g Fat') }}</div>
|
||||
<div>
|
||||
{{ refeed_weekday_fiber | default('24g Fibre') }}
|
||||
</div>
|
||||
</div>
|
||||
</div>
|
||||
|
||||
<!-- Thursday -->
|
||||
<div class="bg-cyan-300 p-2 text-center border border-gray-300">
|
||||
<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
|
||||
Thursday
|
||||
</div>
|
||||
<div class="font-bold text-black mb-1">
|
||||
{{ refeed_weekday_calories | default('1615KCals') }}
|
||||
</div>
|
||||
<div class="text-xs text-black leading-tight">
|
||||
<div>
|
||||
{{ refeed_weekday_protein | default('120g Protein')
|
||||
}}
|
||||
</div>
|
||||
<div>
|
||||
{{ refeed_weekday_carbs | default('142g Carbs') }}
|
||||
</div>
|
||||
<div>{{ refeed_weekday_fat | default('63g Fat') }}</div>
|
||||
<div>
|
||||
{{ refeed_weekday_fiber | default('24g Fibre') }}
|
||||
</div>
|
||||
</div>
|
||||
</div>
|
||||
|
||||
<!-- Friday -->
|
||||
<div class="bg-cyan-300 p-2 text-center border border-gray-300">
|
||||
<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
|
||||
Friday
|
||||
</div>
|
||||
<div class="font-bold text-black mb-1">
|
||||
{{ refeed_weekday_calories | default('1615KCals') }}
|
||||
</div>
|
||||
<div class="text-xs text-black leading-tight">
|
||||
<div>
|
||||
{{ refeed_weekday_protein | default('120g Protein')
|
||||
}}
|
||||
</div>
|
||||
<div>
|
||||
{{ refeed_weekday_carbs | default('142g Carbs') }}
|
||||
</div>
|
||||
<div>{{ refeed_weekday_fat | default('63g Fat') }}</div>
|
||||
<div>
|
||||
{{ refeed_weekday_fiber | default('24g Fibre') }}
|
||||
</div>
|
||||
</div>
|
||||
</div>
|
||||
|
||||
<!-- Saturday -->
|
||||
<div class="bg-cyan-300 p-2 text-center border border-gray-300">
|
||||
<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
|
||||
Saturday
|
||||
</div>
|
||||
<div class="font-bold text-black mb-1">
|
||||
{{ refeed_weekend_calories | default('2000KCals') }}
|
||||
</div>
|
||||
<div class="text-xs text-black leading-tight">
|
||||
<div>
|
||||
{{ refeed_weekend_protein | default('120g Protein')
|
||||
}}
|
||||
</div>
|
||||
<div>
|
||||
{{ refeed_weekend_carbs | default('190g Carbs') }}
|
||||
</div>
|
||||
<div>{{ refeed_weekend_fat | default('84g Fat') }}</div>
|
||||
<div>
|
||||
{{ refeed_weekend_fiber | default('30g Fibre') }}
|
||||
</div>
|
||||
</div>
|
||||
</div>
|
||||
|
||||
<!-- Sunday -->
|
||||
<div class="bg-cyan-300 p-2 text-center border border-gray-300">
|
||||
<div class="text-[10px] font-bold text-black mb-1 bg-blue-300">
|
||||
Sunday
|
||||
</div>
|
||||
<div class="font-bold text-black mb-1">
|
||||
{{ refeed_weekend_calories | default('2000KCals') }}
|
||||
</div>
|
||||
<div class="text-xs text-black leading-tight">
|
||||
<div>
|
||||
{{ refeed_weekend_protein | default('120g Protein')
|
||||
}}
|
||||
</div>
|
||||
<div>
|
||||
{{ refeed_weekend_carbs | default('190g Carbs') }}
|
||||
</div>
|
||||
<div>{{ refeed_weekend_fat | default('84g Fat') }}</div>
|
||||
<div>
|
||||
{{ refeed_weekend_fiber | default('30g Fibre') }}
|
||||
</div>
|
||||
</div>
|
||||
{% endif %}
|
||||
</div>
|
||||
{% endfor %}
|
||||
</div>
|
||||
</div>
|
||||
|
||||
|
||||
Reference in New Issue
Block a user