Refactor code structure for improved readability and maintainability

This commit is contained in:
bolade
2025-10-03 19:19:39 +01:00
parent 6b2c61a48e
commit 1d8136d6ad
42 changed files with 576 additions and 12 deletions
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<div class="w-full page">
<!-- Main Content -->
<div class="p-8">
<h1 class="text-4xl font-bold mb-8">Glossary</h1>
<!-- Local Muscle Activity/SMO2 Definition -->
<div class="mb-12 text-sm leading-relaxed">
<p class="font-semibold mb-2">Local Muscle Activity/SMO2:</p>
<p>
SmO2 testing is a valuable tool for understanding how muscles
respond to various physiological stressors and how to fine-tune
training, nutrition and hydration accordingly. Monitoring
changes in tissue oxygen saturation and utilization helps
identify an individual's optimal intensity to work at, as well
as how well they recover between bouts of intensity. This can
help optimize training to improve performance, prevent
overtraining, and tailor strategies for better results.
</p>
<p>
During competitions, athletes can also use SmO2 data to pace
themselves effectively. Adjusting intensity based on muscle
oxygenation can help prevent premature fatigue and optimize race
outcomes
</p>
</div>
<div class="w-full max-w-5xl">
<h1 class="text-2xl font-bold mb-4 text-center">
Body Fat Percent Master Chart
</h1>
<img
src="data:image/png;base64,{{ body_fat_percentage_chart }}"
alt="Body Fat Percentage"
class="w-full h-auto object-contain chart-large"
/>
</div>
</div>
</div>