TABLE OF CONTENTS
5

Fuel Utilizationd

3

Lung Analysis

Pulse Oximetry Assessment

Spirometry Assessment

4

Cardio Metrics

Active Metabolic Rate Assessment

4

Nutrition Guidelines

Ultrasound & Body Composition Assessment

Resting Metabolic Rate Assessment

5

Fuel Utilization

9

Local Muscle Activity

10

Training Recommendations

12

Next Steps

13

Glossary